The Heart Rate Watch That Suits You

Regardless of whether you’re exercising to shed some weight, tone up, relieve stress, or just feel healthy, a heart rate monitor can help you determine if you’re having the right intensity on a workout. It makes sure that you are not working out too easy or too hard and that you are exercising at the right pace and intensity. It lets you know when to go faster or a little slower.


Heart rate monitors are available in all forms and sizes. But the most widely used design is the heart rate watch. These watches are typically worn by athletes such as cyclists and runners. Anyhow, any individual who is intensely devoted to being physically top fit can choose to wear a heart rate watch. Technology, without a doubt, has made it more convenient for people to keep a healthy body through easy-to-wear, trendy, digital watches.


Before buying a heart rate watch, consider first the kinds of workout you want to track. Workouts such as walking, jogging, running, cycling, swimming, rowing, hiking, and skiing can be measured by a heart rate watch. Each heart rate watch is unique and knowing what kind of workouts you want to monitor will help you decide on the most appropriate device for you.

Once you have decided on what kind of heart rate watch you need, this is the right time to ask how much money you are willing to spend. Polar, Nike, Timex, Omron, Garmin and Suunto are just a few of the many labels that offer fairly affordable heart rate watches in the market. If your budget for a heart rate watch falls below $100, check the Timex Road Trainer watch, Sportline Duo 1060 Speed and Distance heart rate monitor, and the Polar FT1 and Polar FT4 watches. For beginners who are trying to find very simple and easy-to-use heart rate watches, you might like the Polar FS3, Omron HR-100C and Timex T5G941 watches.


Undecided about which heart rate watch to choose? Again, know what you need. Next, know how much money you’re willing to spend. And finally, head out to a friendly store nearby and check with the sales staff which they believe is the most ideal for your needs.